Weight Management

Weight Management

I wanted to let you know that I have been going to slimming world for two weeks and today I was slimmer of the week having lost 4lbs.  That, plus the 3lbs I lost the week before means that I have lost half a stone!  I'm so pleased, so thank you dear Jo for making me understand how the brain works and making me believe I can do it.  I'm feeling so much stronger since the first time I came to see you.  I remember to look at the positive and listen to your download every so often.

PS - Oxfordshire

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2017-08-08T12:06:27+01:00

PS - Oxfordshire